if there is one conversation to
have about turning on the fire
it's called roasting which really
means turning on the oven when
you walk into the kitchen without
knowing...what is going in it, what meal
you are cooking for, what time you need
to leave, all of it. you will be hungry,
will be food:
the end...or just the beginning.
this fire on in the home is
a below the neck chat.
it's not about figuring
anything out other than making
grabbing a bread knife or some scissors
and throwing your veggies into a dish to hang out
in the heat while you make breakfast, school lunches,
brush your teeth and get the routine under way.
this is the way to fold your nourishment into day
to day busy lives we lead..
you will need
a roasting dish
or baking sheet some olive oil
turn the oven to 375-400 convection bake or roast
take out your beets, your
cauliflower, turnips, carrots...
you can wash them if
there is soil or you feel the need
in the vessel, pour oil, salt, love & done.
***no need to peel anything***
i think the prep is about 6-8 minutes depending on
how long it takes to cut something into pieces or wash
this can happen in 2 or 3 increments if needed
you might need to take the kids to school or the cat
is stuck in the tree or you realize you need to go on a
long drive...whatever the case you can turn off the oven
and they can cook inside the heat or take them
out knowing that you are part way there or or or ...
this idea that we need to stop and
cook sets us
up to never cook except for on thanksgiving
my feelings on that topic are in a novella out of print!!
this is DOABLE.
warm your heart, your home, your family
roast something yummy today