heal your kitchen, heal your life.
beauties! this is my part 2 interview with alisa donner of pregnancy awareness month... she asked me about the kitchen healing work and here is what happened! i hope you love itxxxxcooking inside a busy life//part 1.
beauties!
have you noticed a shift?
where the heck am i?
where are all the recipes, posts & poetry?
i am on a remote island where there
are no bars (wine or cell phone),
there are no extra hands, only mine &
i am needed 24/7.. sound familiar?
i am writing you from motherhood
as i always have yet we are a bit
under construction here...
therefore the ability
to do it all
has temporarily changed
to doing what
i can in the rare increments
of time that
show up like a surprise goat at my door
offering my favorite yogurt
i could tell you that i am on vacation
but that would be flat out lying.
here is some inspiring beauty
from
they have some gorgeous carrots this time of year
and it's time to roast em' beauties!
roasting is SO easy and
here is the secret
if you are home for an hour
put something in the oven
don't worry
about
when you
will eat
or how
or with what
just MAKE FOOD!
on your way to make your coffee
turn the oven on to 375 - 400
grab your carrots or a whole butternut
(whatever you got)
put them in a casserole dish
pour some olive oil & salt
put in oven & let your day begin
(put on the timer for 20 minutes here)
what do you usually do now?
shower? kids brekkie & lunch?
check email? go cray cray in the club?
whatever it is
you can be cooking while you
are rocking your life at the same time!
after about 20 minutes:
fork your veggies & move them around
and with the (softer) squash:
cut it in half with the flesh down,
skin up
and go for another 20 minutes
(the timer is KEY here)
then take out, turn it all off &
put a cloth over the roasted veggies
let it be OUT on the stove top
yes.. this is another secret
that i had no idea was a secret
until my clients couldn't believe
the FREEDOM
of just leaving it out!
we were not taught to prioritize food in a simple
way unless you lived in a home where
cooking was happening as a natural part of the day,
like bathing, laundry, working, talking...
allowing for the creation of our food to
meld into our everyday, our
connection
to nourishing ourselves & doing everything
else at the same time is vital to cooking inside a busy life!
so try it & let me know how it goesxxxx
high and holy.
gathering for the new year
round challahs from the west side
babes inside the ritual
giving them the beginning
of their stories
colored sprinkle cookies
in pink boxes
getting ready to pray
cut, boil and bake
break open my heart
inside an apple kugel,
a matzoh ball soup
the grace of a white carrot ribbon saute
and that speckled lettuce-
like a bandaid curing everything
with some drops of pumpkin seed oil & salt
i can hear the sermon
inside pomegranate seeds
i can smell my story
on a wood board love
honey crisp, gala, windrose gold
avocado honey dripping thin strands
streaming a new set of mantras
resetting hope with
the needle on the record
turning it up high and holy
and sweet
xxxx
baked blueberry oatmeal.
2 cups organic oats (if you can)
1/3 cup cane sugar//maple syrup
1 tsp aluminum free baking powder
1 1/2 tsp ground cinnamon
1/2 tsp sea salt
2 cups milk (i used almond)
1 large egg
3 tbs organic unsalted butter
2 ripe bananas, sliced thin-ish
1 1/2 cups berries of any kind
(i used blueberries)
you can also add 1/2 cup
toasted & chopped walnuts!
this one is nut free!!
*mix & fire it up*
put oven on 375 bake
butter an 8 inch square dish
(or whatever you have!)
in one bowl mix the wet &
in another mix the dry
arrange the bananas on the
bottom of the dish
you can also sprinkle
some berries on the bottom
cover fruit with oat mixture
then add the wet/milk mixture
on top of that
you can give the baking dish a few
thwacks on the counter top to make sure
the liquid seeps through the dry bit
scatter remaining berries (& walnuts on top)
bake 35 - 45 minutes until top is nicely golden
let me know how you go!
really love the simplicity
with a different texture of this one
& a super healthy love fest
side note: kids loved it warm :)
& i used a little cookie cutter in it
added it to ocean's planet box
2 birds, 1 stone
YAY
enjoy beauties!
xxxx
hi from motherhood.
- eating too much goat dairy
- feeling like i have no time
- maintenance feels good
- 1st grade is sweet
- i am a dancer
- we vowed to change the patterns from which we came
- motherhood was not valued as a life changing job
- redefining motherhood
- conversations inside my body
- i love my body
- i love my babies bodies
- ready to let the intense stress go
- loving the
first scent of soup meandering about the house, in and out of corners, stirring up my desire to write words down
- looking at the clock: a killjoy on my insatiable hunger
- learning to trust
- taking more showers
- trying to let go of heartache
- drinking (a little
) more water
- loving me some rose with an accent over the e
- grateful for the figs from the post manxxxx


