good morning beauties!
we are really opening up
the kitchen arsenal over here!
sharing ALL the best ways to NOURISH
ourselves and our familes
in our super busy lives
there is nothing better than getting good warm food
in your belly at the start of the day..
it's vital to a healthy mind, body, everything
this recipe makes it possible for EVERYONE to do this!
this is an everday event
and this is how it works...
first: order a
keep it simple
on and off/
warm and cook
that's what i am talking about
second: buy oats.
i use the
gluten free bobs red mill oats
bobs red mill has a place in
now you are ready to begin this
life changing adventure
oatmeal in the rice cooker
1 - 2 wood spoon chunks earth balance
(soy free is good)
1 - 2 love shakes of cinnamon
1 1/2 cups bobs gf oats
3 cups of water
i like to start with earth balance
put lid on
now how long did that take?
now YOUR nourishment is
happening while YOU can
do kids lunches, shower, breathe..
and breakfast will be ready in about 10 - 12 minutes
YOU can do this!
i love my soaked almonds
peeled and ready for my warm oatmeal
blueberries, raisins, dried cherries, figs, cashews
and my favorite: slices of banana at the bottom
so it melts in the oatmeal..
you can put all of this in the rice cooker before it cooks too
i have babes who have a variety of needs
o takes it plain with maple butter
b takes it with dried fruits & almond milk
how do you take it?
i want to hear!